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Nutrition Made Simple In-Person
Let’s face it, the way we have built our society works against our health. Suburban sprawl, work schedules, commitments, easy-to-access unhealthy food, how do we counteract it?
Fitness Coach Benedict Hudson will show you how gradual change and improving your understanding of food intake and activity levels will lead you toward living healthily.
- Date:
- Tuesday, October 17, 2023
- Time:
- 6:00pm - 7:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- RDN Community Room
- Categories:
- Adult Program
Registration has closed.