Diabetes Prevention Class In-Person
Garnet Health is offering a free, scientifically proven and effective lifestyle-enhancement program that can help prevent Type 2 diabetes. This program is proven to motivate and support people with prediabetes to make practical, real-life changes, while decreasing the risk of developing Type 2 diabetes by more than half.
The good news is that if you have prediabetes, the CDC-led National Diabetes Prevention Program (DPP) can help you make lifestyle changes to prevent or delay Type 2 diabetes and other serious health problems.
The free 12-month program is designed to teach individuals how to make better food choices, increase physical activity and find helpful ways to cope with problems and stress.
The program lasts one year, with 16 sessions occurring about once a week and six to eight more sessions meeting once a month.
Qualified participants will work together to achieve their goals, under the guidance of our certified lifestyle coaches.
Take the test at https://doihaveprediabetes.org
Registration is closed. For information about future classes, please call (845)333-2705
- Date:
- Thursday, April 11, 2024 Show more dates
- Time:
- 11:00am - 12:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Teen Room
- Categories:
- Adult Program